12pm Breakfast
I had a late breakfast today! I woke up, did some blog reading, and ran some errands. Because I waited so late to eat, I figured it would be acceptable to have a big breakfast. Thus, 11 point + pancakes are what I enjoyed! The fiber one pancakes are 5 points per giant pancake plus 1 for syrup.
3pm Snack
Sweet treat mid-day. Can you tell I'm craving sugar?! Holiday grapes and some pudding. 2+. I still have 14 points left for dinner.
5pm Workout
I did the 30 Day Shred Level One and Earned 2+. According to the changes to the plan, I only use these points if I run out of my other 49 extra points. With 45 bonus points left AND 4 activity points now, I can't see myself going over my goal this week.
6pm Dinner
For dinner I tried a new recipe... Cilantro-Lime Chicken Tacos cooked in the crockpot and served with a bean salad. I thought I would cut WAY back on the seasoning if I made them again and ended up only eating one taco. The bean salad was amazing though with chips and Greek yogurt. I used up 10 points for dinner and topped things off with a popsicle for one point <3
3 points left today, but don't want to eat if I'm not hungry :) Have a great start to your week!
Showing posts with label Food Journal. Show all posts
Showing posts with label Food Journal. Show all posts
Sunday, December 4, 2011
Saturday, December 3, 2011
This Woman is on Weight Watchers!
8:30am Breakfast
Started off the day with 27 points.
Peanut Butter and Banana Toast with Lemon Water to drink 4+
11:00 Gym
10 minutes speed walking on the treadmill, lifted heavy upper and lower body, and did 10 minutes speed walking on the treadmill. I earned 2 activity points to add to my weekly cushion of 45 points :)
1:00pm Lunch
Black Bean Burrito with Popcorn and Green Tea 9+
5:30 Dinner
Out to dinner and an awesome concert with my boyfriend! 3 slices of toast with spinach artichoke dip, 2 slices of Giordanos Super Veggie Pizza (minus olives) with a glass of water with lemon 18+ (If that. The pizza slices were small and loaded with veggies!). I used 4 points from my weekly allowance too since I went a bit over. I have 45 left to use up between now and Friday if I want extra treats :)
Started off the day with 27 points.
Peanut Butter and Banana Toast with Lemon Water to drink 4+
11:00 Gym
10 minutes speed walking on the treadmill, lifted heavy upper and lower body, and did 10 minutes speed walking on the treadmill. I earned 2 activity points to add to my weekly cushion of 45 points :)
1:00pm Lunch
Black Bean Burrito with Popcorn and Green Tea 9+
5:30 Dinner
Out to dinner and an awesome concert with my boyfriend! 3 slices of toast with spinach artichoke dip, 2 slices of Giordanos Super Veggie Pizza (minus olives) with a glass of water with lemon 18+ (If that. The pizza slices were small and loaded with veggies!). I used 4 points from my weekly allowance too since I went a bit over. I have 45 left to use up between now and Friday if I want extra treats :)
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