Sunday, February 5, 2012

Beef and Veggie Bowl!

Adapted from March 2012 Clean Eating
Serves 3~

1 tsp olive oil
1/2 lb ground beef
1/4 cup onions
14 1/2 oz can of diced tomatoes
1 1/4 cup frozen corn
1 1/2 T. worcestershire sauce
2 tsp. ground cumin
1 tsp. apple cider vinegar
1/2 tsp. salt
1/2 tsp. pepper

Heat oil on stove.  Add onions and cook until translucent.  Add beef and cook.  Add peppers, tomatoes, corn, and Worcestershire sauce and stir.  Bring to a boil and simmer covered for 15 min.  Remove from heat and stir in cumin, vinegar, salt, and black pepper.  Add a dollop of Greek yogurt on top if desired.  Enjoy :)

7 Points Plus

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